Spirulina Explained: A Plant-Based Staple from Hawaii

Spirulina is a blue-green microalga (Arthrospira platensis) that has been eaten for centuries, from Lake Texcoco in Mexico to Lake Chad in Africa. Today it is grown in controlled ponds around the world, and one of the most respected origins is Kona, on the Big Island of Hawaii, where cool, mineral-rich ocean water feeds the cultivation ponds.

Edmark Hawaiian Spirulina Tablets are made from spirulina grown in those Kona waters. Each tablet contains 200 mg of spirulina, so it is easy to measure your serving without powders or mess.

A display of Seha Products health supplements and beverages

What makes spirulina interesting

  • Plant protein: spirulina provides 18 amino acids, which is why it is popular with vegans and vegetarians.
  • Vitamins and minerals: the product description lists 12 vitamins and 11 minerals.
  • Chlorophyll and phytonutrients: the pigments behind spirulina’s deep green color.
  • Vegan-friendly: a convenient way to add plant-based nutrients to your diet.

How to take it

Tablets are taken with water, and they are easy to carry in a bag or desk drawer. Many people take them in the morning or before exercise. Start with a small number of tablets and build up gradually, as you would with any new supplement.

Spirulina is a supportive food, not a cure for any condition. If you are pregnant, take prescription medication or have a health condition, speak to your doctor first.

Explore the product: Hawaiian Spirulina Tablets

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This article is for general information only and is not medical advice. Food supplements are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant or breastfeeding, take medication, or have a health condition, please check with your doctor or pharmacist before adding a new product.